Keto Blueberry Cheesecake Parfait
Preparation
time: 5 minutes
🍽 Servings: 1
Ingredients:
For the
Cheese Layer:
¼ cup
Heavy Cream
1 oz
Cream Cheese
2 tsp
Powdered Erythritol
For the
Fruit Layer:
2 tbsp
Frozen Blueberries
½ tsp
Powdered Erythritol
Procedure:
1. Toss
together blueberries and erythritol in a bowl, slightly macerating the berries.
2. Whip
all ingredients for the cheese layer in a separate bowl.
3.
Layer fruit and cheese mixture in a glass.
4.
Chill until ready to serve.
➡️ Nutritional Information:
Energy
- 200 kcal
Protein
- 2.7g (5%)
Fat -
20g (85%)
Carbohydrates
- 5g (9%)
Fiber -
0.7g
0 Comments