Keto Bacon and Broccoli Frittata

Keto Bacon and Broccoli Frittata



Preparation time: 15 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 2⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀Custom Keto Diet

Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp Butter
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2 slices Bacon, chopped
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½ cup Mushrooms, sliced
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50 grams of Broccoli florets
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30 grams Cheddar Cheese, in cubes
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2 Tbsp Heavy Cream
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Salt and pepper, to taste
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3 Eggs, whisked
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Procedure:
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1. Melt the butter on a non-stick pan.
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2. Add the bacon and cook it until brown in color.
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3. Add the mushrooms.
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4. Add the broccoli.
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5. Add the cheese.
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6. Pour the heavy cream over the pan.
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7. Season with salt and pepper.
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8. Finally, add the eggs and swirl the pan so it will cover the bottom of the pan entirely.
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9. Cover the pan for a few minutes until the top of the frittata is cooked. Serve in slices.
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Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 364.4 kcal
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Protein - 16.9g
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Fat - 31.2g
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Carbohydrates - 4g

Custom Keto Diet
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