Keto Chicken and Chorizo Stew
Preparation
time: 5 minutes
Cooking
time: 25 minutes
🍽 Servings: 1
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Ingredients:
100 grams Chicken Thighs
30 grams Smoked Chorizo
10 grams Bell Pepper, diced
1 clove Garlic, crushed
3 Black Olives
1 cup Chicken Stock
¼ tsp Dried Oregano
¼ tsp Paprika
Salt, to taste
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Procedure:
1. Sear chicken thighs in a lightly oiled
braising pan.
2. Add chorizo and stir until fat is rendered.
3. Add bell pepper, olives, and garlic. Stir
until aromatic.
4. Add stock, oregano, and paprika. Simmer for
20-25 minutes.
5. Season with salt to taste.
➡️ Nutritional Information:
Energy - 380 kcal
Protein - 24g
Fat - 30g
Carbohydrates - 3g
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