Keto Microwave Asparagus and Cheese
Soup
Preparation
time: 5 minutes
Cooking
time: 2 minutes
🍽 Servings: 1
Ingredients:
¼ cup
Canned Asparagus
¼ cup
Heavy Cream
¼ cup
Colby Jack Cheese, shredded
½ cup
Chicken Stock
pinch
Salt
pinch
Black Pepper
¼ tsp
Onion Powder
Procedure:
1. Stir
all ingredients together in a microwave-safe bowl.
2. Heat
for 2-3 minutes.
3. Stir
and serve.
➡️ Nutritional Information:
Energy
- 266 kcal
Protein
- 12g (18%)
Fat -
21g (72%)
Carbohydrates
- 7g (11%)
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