Keto Coconut Flour Crepes
Preparation
time: 5 minutes
Cooking
time: 5 minutes
🍽 Servings: 1
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Ingredients:
1 Egg
2 tbsp Whole Milk
1.5 tbsp Coconut Flour
½ tsp Vanilla Extract
1 tbsp Powdered Erythritol
¼ tsp Cinnamon
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Procedure:
1. Beat egg in a bowl.
2. Whisk in milk and vanilla.
3. Stir in coconut flour until smooth.
4. Ladle the batter into a lightly oiled
non-stick pan. Swirl around and cook for about 30 seconds. Flip and cook for a
few more seconds.
5. Dust with powdered erythritol and cinnamon
powder to serve.
➡️ Nutritional Information:
Energy - 148 kcal
Protein - 9g (25%)
Fat - 11g (65%)
Carbohydrates - 4g (10%)
Fiber - 2g
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