KETO BROWN SUGER AND CINNAMON BREADFAST OATS RECIPE

Keto Brown Sugar and Cinnamon Breakfast Oats

Preparation time: 5 minutes

🍽 Servings: 1

Ingredients:

2 Tbsp Coconut Flour

2 Tbsp Coconut Flakes

1 Tbsp Chia Seeds

2/3 cup Almond Milk

1/2 Tbsp Brown Sugar Erythritol

1/4 tsp Cinnamon

Procedure:

1) Stir together all the ingredients in a bowl.

2) Serve immediately or refrigerate overnight.

➡️ Nutritional Information:

Energy - 188 kcal

Protein - 7g (13%)

Fat - 15g (67%)

Carbohydrates - 9g (20%)

Fiber - 3.5g