Keto Crab Cakes and Feta Cheese Salad
Preparation
time: 30 minutes
🍽 Servings: 2
Ingredients:
For the Crab Cakes:
100
grams Crab meat
2
Tbsp Almond Flour
¼ tsp
Creole seasoning
1
Tbsp Leeks, chopped
2 tsp
Parsley, chopped
1 Egg
¼ tsp
Coconut Aminos
½ tsp
Dijon Mustard
2
Tbsp Mayonnaise
Salt
and Pepper
2
Tbsp Olive Oil, for frying
For
the Salad:
50
grams Romaine Lettuce, shredded
½ cup
Cherry Tomatoes, halved
2 Tbsp Black Olives, sliced
60
grams Feta Cheese, crumbled
2
Tbsp Mayonnaise, to serve
Procedure:
1. In a bowl, combine all the
ingredients of the crab cakes, except for olive oil.
2.
Mix it until well combined.
3.
Shape into little patties and place on a plate.
4.
Heat olive oil in a pan.
5.
Carefully add little crab cakes.
6.
Slowly flip and cook the other side of the crab cakes. Set aside once cooked.
7.
Now, prepare the salad ingredients.
8.
Serve the crab cakes with all the salad ingredients and serve with mayonnaise.
➡️ Nutritional Information:
Energy - 585.9 kcal
Protein
- 20g
Fat -
52.3g
Carbohydrates
- 8.8g
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